Friday, December 17, 2010

Free 8 Min Ab Workout -How to get a flat stomach after pregnancy&beyond with Lindsay Brin! #moms #fitness

I just came across this great workout for moms and gave it a try. It's a quick workout but packs a punch. I think if done daily you will most likely see results. I hope to get my mid-section more fit and trim in the new year using the techniques shared by fitness expert, Lindsay Brin. My biggest problem is staying motivated, any tips on sticking to this short ab routine in the New Year??

Free 8 minute ab workout! Get rid of the mommy bulge with ab (core) exercises for after pregnancy using the pelvic floor and transverse abdominis. Lindsay Brin of MIF [] uses effective weight loss workouts to tighten loose skin and lose belly fat!

©2008-2010 Patricia Garza

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