Monday, July 10, 2006

Parenting & Dealing With Childhood Obesity

One of the leading problems effecting today's youth is that of
childhood obesity. One of the most important parenting tips
that could ultimately save a child's life is to deal with the
problem early and yet with great sensitivity. The truth is that
dealing with this delicate parenting issue early may help to
save a child from dealing with obesity and other related
illnesses in later life.

Over the years, the presence of obesity in children has
dramatically increased. Many experts attribute the surge to
over exposure to video games, television and computers. Others
suspect that the increasing problem stems from poor eating
habits and still others believe it may be a little bit of both.

Among other problems, obese children are at higher risk for
developing diabetes and heart related illnesses. Health
professionals are commonly worried that children who battle
with weight early in life may face obesity later in adulthood,
which could have a very negative impact on their health.

A child who is overweight or has recently been diagnosed with
obesity, should not be singled out from the family as being the
only one needing to make a change in their lifestyle. This is
one of the most important parenting techniques to use when
dealing with childhood obesity and is also one that will
greatly impact a child's self-esteem. If parenting isn't done
properly in this situation, the child may forever feel inferior
or begin to identify themselves by how much they weigh, which is
an unhealthy possibility. It is important that the entire family
join together and participate in healthier meals, less
television time and increased levels of activity, including

Among the best parenting remedies used to combat obesity is
preparing more fruits, vegetables and less foods that are high
in fat. Positive parenting techniques will involve having
healthy snacks available for your family and encouraging them
over junk foods. Additionally, set a schedule for the family to
take a brisk walk or spend some time doing some type of physical
activity, including a game of basketball, softball, volleyball,
etc. Anything that will get your child up and moving instead of
spending all of his/her time in front of the television or video
game will be to their benefit and will lend to the positive
impact of good parenting. And finally, be vocal during your
child's medical visits. This includes asking the doctor
questions about any concerns that you may have, as well as
taking his/her advice when it comes to the health of your

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